Swedish Massage in Kharghar & Nerul

Swedish massage uses continuous, gliding strokes worked over the whole body with oil, generally moving toward the heart. It's lighter and more even than deep tissue or Balinese, without the sustained pressure or the acupressure work either of those bring in.

It's the natural starting point if you haven't had a massage before, or whenever what you actually want is to properly switch off rather than have one area worked on specifically. It's one of the three therapies Sector 7 is known for.

It's a full-body, oil-based table session, 60 or 90 minutes. Ask for firmer or lighter pressure at any point during the session; it can be adjusted without switching to a different therapy.

This page is for booking. If you're not sure whether Swedish or Balinese is right for you, our guide to choosing between Swedish and Balinese massage covers what each feels like, how first-timers should pick, and who might want something different.