Available at three branches

Foot Reflexology Massage in Kharghar & Nerul

Pressure-point work across the soles. Felt everywhere but the feet.

45 min

Foot reflexology follows the traditional pressure-point map across the sole, arch and heel, worked firmly and methodically rather than as a general foot rub. The therapist spends real time on whichever points feel tender, moving between both feet rather than treating them identically.

It suits anyone on their feet most of the day, or anyone who wants real pressure without lying down for a full-body session. It also pairs well as an add-on after a longer massage, when your feet are the one part that never quite gets enough attention on their own.

Sessions run 45 minutes, seated or reclined, with oil or a balm worked into the pressure. Ask for firmer or lighter pressure at any point. Some points will feel more tender than others, and that's normal.

Pressure-point work across the sole, a bowl of petals steaming alongside

Available At

Foot reflexology at Sector 7, Nerul and the Sector 11 foot lounge

Kharghar Sector 7

Shop No 13&14, Ravechi Heights, Plot No 25, Sector 7, Kharghar, Panvel, Maharashtra 410210

Kharghar Sector 11

Shop No 12, 13, 14, 15, Premises Residence CHS Ltd, Plot No 71, Sector 11, Kharghar, Panvel, Maharashtra 410210

Nerul Sector 25

Shop No. 13-14, Plot No. 01, opposite Haware Centurion Mall, Sector 25, Nerul, Navi Mumbai, Maharashtra 400706

Common Questions

About Foot Reflexology Massage

Does foot reflexology hurt?

Some points can feel tender under firm pressure, more than painful. Tell your therapist if any spot needs a lighter touch.

Do I need to undress for foot reflexology?

No. It's worked on the feet alone, seated or reclined, so you stay dressed throughout.

How long does a foot reflexology session take?

45 minutes, the shortest session on our menu. It's long enough to work both soles, arches and heels properly, and short enough to fit in before or after something else.

Which Sea Med Spa branch offers foot reflexology massage?

All three branches. Sector 11 has a dedicated foot lounge, Sector 7 has four treatment rooms, and it also runs at our Nerul branch, so mention which you'd prefer when you message and we'll confirm the setup.