Kharghar Sector 11 Treatment
Abhyanga Massage in Kharghar
Synchronised warm-oil strokes along the energy channels, prescribed to your dosha. The oldest treatment we offer.
60 / 90 min
Abhyanga is worked in long, synchronised strokes that follow the body's energy channels rather than isolating one muscle at a time, with warm oil applied generously throughout so the strokes glide rather than knead. A short conversation before the session — about your constitution and how you're feeling that day — decides which oil is warmed for you.
It's the oldest treatment on our menu and the most complete of the Ayurvedic rituals we offer: full-body, unhurried, and built around the oil and the rhythm of the strokes rather than targeted pressure. It suits anyone who wants the whole ritual rather than a treatment aimed at one sore spot.
Sessions run 60 or 90 minutes at our Sector 11 branch. Expect a good amount of oil on your skin and hair afterward; a shower is available before you leave.

Available At
Kharghar Sector 11
Kharghar Sector 11
Shop No 12, 13, 14, 15, Premises Residence CHS Ltd, Plot No 71, Sector 11, Kharghar, Panvel, Maharashtra 410210Our larger location. The Turkish Hamam chamber, a couples suite, steam room and dedicated foot lounge.
Common Questions
About Abhyanga Massage
What makes Abhyanga different from a regular oil massage?
It follows the body's energy channels in long, synchronised strokes rather than working one muscle at a time, and the oil itself is chosen for you rather than a single standard blend.
How is the oil chosen for me?
A short conversation before the session — about your constitution and how you're feeling that day — decides which warm oil is used.
How long does an Abhyanga session take?
60 or 90 minutes.
Which Sea Med Spa branch offers Abhyanga massage?
Only our Sector 11 branch.